![]() So you have to arrest the downward spiral and turn it around, spiraling up instead.Ĭlutter and a messy environment are really depressing, so the first thing to do is to spend a day really cleaning and neatening everything up. If you want to get a job, you can't be depressed. That said, many of your behaviors are actually making things worse, which just increases your burden and results in a downward spiral. Thank you, Technolatinas, friends and mentors that help me in this difficult moment.įWIW, you have plenty of company. If you read the whole thing, thank you for your time. I can do more activities than in the past months. I continue with therapy and my psychiatric treatment. Do nothing because I don’t have energy.I do what I can to feel good and be happy.įinally, I learned some key points. Not only that, but I’m trying to forget that I lost my job, and I am worthwhile as a person. I’m trying to cook, not always healthy, but I eat something. I’m trying to go out with friends and family. My chairs have tons of clothes because I don’t have energy to organize. In the last few months, my psychiatric treatment has changed every month, because I need energy to do my activities. Sometimes for me, it is impossible to wake up. I accept that I was depressed because I lost my job. At this moment I saw myself sad, tired, frustrated and depressed. I made it when I was practicing an English interview. I applied to many companies.I had the first and second interviews, but I didn’t continue in the process. I improved myself and the way I took the interviews. Well, I began with interviews and I noticed my abilities and knowledge were not enough for the market. Special thanks to Caro La Reclu IT because she was the first person to help me in this process. ![]() With help from some friends, I started with my CV and I made a basic portfolio. I hadn’t done interviews in the past two years. My family supported me, but they didn’t understand what happened, and they asked me “What are you doing now? I was like, I have no idea. ![]() But, one day, I decided to call my mom and tell her the situation. I was sad, and I felt humiliated because I didn’t know how to explain to my family that I lost my job. I overslept for months, I didn’t go out, I didn’t talk with my parents and friends. In the last months, my body was very tired. In the beginning I felt fine because I was exhausted. I spent a lot of time working there, and I learned so much. I couldn’t understand what happened.Īs you know, I loved my job and I really enjoyed being part of the startup.
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